Hi! Thank you so much for stopping in. I bet you’re wondering what I’m doing here too…so let me fill you in:
Why a blog? By profession I am a psychotherapist with a master’s degree in counseling psychology, a certified child life specialist and I hold a certificate in plant-based nutrition from the T. Colin Campbell Center for Nutrition Studies. And I just kept thinking, how can I combine everything I know, all my passions and my education, into one neat package that will allow me to help lots of people? And that’s when it came to me…a blog! A blog is a perfect medium to share what I know with anyone who’s interested in listening.
What’s the purpose? My mission here is to help readers live healthier, happier lives through plant-based eating, kind living and overall health and wellness.
But on top of my professional credentials I’m also just a normal girl! A girl who has seen a lot, learned a lot and been through a lot. A girl who loves cooking, loves animals, loves her family & friends, loves photography, cares about the environment and at the same time likes cute clothes and going out to eat. And most important, a girl who’s always on a journey to be a better person.
So join me in my journey toward being a happier, healthier person while learning some of the great info I’ve learned along the way.
Thanks so much and hope to see you again!
xo,
Tedi
Tedi, just wanted to let you know that I love your blog! I am a good friend of Brin Hanson, who introduced me to your site – I enjoy reading about the variety of topics you cover! Your plant-based, clean-living/eating lifestyle is inspiring to me as I navigate my own journey to become a healthier, happier, and smarter me. Keep the info coming!
Hi Kjerstin! Thank you so much for leaving such a kind note! You are so sweet and I’m glad you’re interested in the info I’m sharing. Feel free to email or find me on Facebook if you ever have more questions. Thank you again so so much for the sweet comment…you made my day! Xo, Tedi
This is so great Tedi! You’re just the gorgeous gal to get out all of this important info out to the world! I look forward to reading and learning from you! If you’re ever looking for parenting or kiddo stuff feel free to ask 🙂 Muchlove! Jessica
Hi Jessica!! You are so sweet. Sent you an email! xoxo
I’ve known Tedi for quite a long time now and as her (personal trainer) I know she means business when it comes to nutrition and overall health. Tedi is well educated and most importantly open minded when it comes to trying new things. Get ready to read about some new and exciting ways to eat clean and have fun while doing so. Cheers!
You are the best Danielle! Thanks for your support! xoxoxo
Look forward to reading more.
Thanks Lee!!
Congratulations on your blog. I am very interested in reading what you have learned about food as I share ( thanks to my sister) a passion to live a healthier life style.
Thank you so much Janet!! Hope you are doing well. Diane is a great influence with those things for sure 🙂
Very cool Blog TediSarah! You look like a very healthful and beautiful person inside and out with a lot of good to share with the world!! Good Luck with your new Blog!!
Thank you Jon!! So nice of you to say! xo
BEAUTIFUL, FILLED WITH GOODNESS ON SO MANY LEVELS. LAUNCHED…!!!!
Thank you!!! Love my mama