The Healing Benefits of Turmeric

I have been hearing so much lately about the many benefits of turmeric. It’s a spice I don’t use often when I cook but now that I’ve learned more about it I certainly want to add it to my recipe repertoire. When you search the internet for recipes containing turmeric you quickly realize a theme…the words healing and nourishing show up over and over again. Turmeric is said to have properties that promote wellness and help treat everything from the common cold to serious auto-immune disorders. So I wanted to share with you this Complete Guide to Turmeric, made by Health Perch in partnership with Ghergich & Co., and fill you in on why we could all use a little more turmeric in our lives!

Totally Turmeric: Your Complete Guide to Turmeric
“Totally Turmeric” on Health Perch

Seems like a great addition to any of our diets, doesn’t it? In conjunction with a whole food, plant-based diet, adding spices like this to your food is a great way to set yourself up for a lifetime of health and wellness. And, here are six incredibly delicious looking turmeric-infused vegan recipes I’ve found that I cannot wait to try.

Do you use turmeric? Comment below and let us know your favorite turmeric-infused recipes!

xo,

Tedi

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  1. Great information, thanks for including my recipe!

    Posted 5.2.15 Reply