Jessica Murnane: A Health Transformation + A GIVEAWAY!
Jessica Murnane of jessicamurnane.com is one cool chick. She creates delicious + healthy recipes, takes incredible photos, promotes wellness like it’s…
lifestyle
Healthy, Fit and…79! Jim Morris
https://www.youtube.com/watch?v=XPTniEYdetY Want to meet a man who is almost 80 years old and probably more fit and healthier than most people you…
Food for Thought: Protein + the Case of the Gorilla
Photo by Philip Kromer, via Wikimedia Commons Nowadays protein is one of the most talked about topics when it comes…
How I Cured My Seasonal Allergies
I used to have bad seasonal and environmental allergies. Emphasis on the words used to, because I don’t anymore. I remember as a…
Plant-Based Eating: Celebrity Style
I’m always impressed when I hear of celebs who follow the plant-based lifestyle. One thing I find so interesting about celebrities & public…
MUST SEE + MUST READ in 2015 for a Healthier You!
Hello 2015! One of my goals this year is to share more details with you all about the connections between health,…
Looking at Things a Little Differently: Animals & Us
Sometimes there are words so powerful, so eloquently strung together and so capable of evoking change, that they have the power to alter…
What to Say When You Don’t Know What to Say
The original motivation behind starting this blog was my desire to share things I have learned, whether in life or through my…
Fed Up
I recently had the opportunity to watch the documentary Fed Up and it brought to light so many thought-provoking insights that I want to…