Garlic Bean Dip
An easy recipe for healthy, delicious garlicky vegan bean dip.
What you'll need
· small food processor · 1 cucumber, sliced · 1 15 oz can cannellini beans · 1 garlic clove, minced · 2 Tbsp extra virgin olive oil · juice of 1 fresh lemon · red pepper flakes, to taste · salt & pepper, to taste
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Food Processors
A mini food processor like this one works great for this recipe. This model holds up to 4 cups and chops, purees, blends, slices and shreds.
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Garlic Bean Dip
SERVES
2-4
TYPE
Vegan
PREP TIME
5-10 minutes
LEVEL
Beginner
Step One
1
Drain beans. Combine beans, minced garlic, olive oil and lemon juice in a food processor.
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Step Two
2
Add red pepper flakes, salt and pepper.
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Step Three
3
Pulse food processor for a few seconds until smooth.
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Step Four
4
Place in serving bowl. Garnish with more red pepper flakes, parsley & sliced cucumbers.
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Step Five
5
Serve with crackers and/or veggies.
ENJOY!!
For the full recipe on my blog, follow the link below.
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